Walkingtall-Hypnotherapy
Alan Kirwan CHP CBT EFT-ADV MICHP MBIH
Hypnosis a natural way to physical and mental well being
Testimonials:
After one session of EFT I am sleeping deep and longer at night and feeling much more energized during the day .
A.H. Co Meath.
Weight Loss Hypnotherapy if anyone asked me how it works I would say I dont know it just works .
B.H. Co Meath.
3 sessions of EFT I feel 150% better about that issue .
C.G. Co Louth.
10 mins EFT at Holistic fair everyone was telling me how well I looked , I had no need for headache tablets anymore that I had been taking daily & I am sleeping through the night now .
P.C. Co Meath.
4 Sessions of Hypnotherapy & EFT only I came to you the changes would not have happened .
S.C. Co Meath.
Feeling of burning in the tongue and the knees 1 hour of EFT no more burning in the knees and my tongue feels funny it has not felt that normal way in 2 years.
J.R. Co Cavan
Hearing difficulty in one ear overcame and full hearing returned after 3 sessions of EFT while working on past emotional issues .
K.M . Co Cavan
After one session of EFT I am sleeping deep and longer at night and feeling much more energized during the day .
A.H. Co Meath.
Weight Loss Hypnotherapy if anyone asked me how it works I would say I dont know it just works .
B.H. Co Meath.
3 sessions of EFT I feel 150% better about that issue .
C.G. Co Louth.
10 mins EFT at Holistic fair everyone was telling me how well I looked , I had no need for headache tablets anymore that I had been taking daily & I am sleeping through the night now .
P.C. Co Meath.
4 Sessions of Hypnotherapy & EFT only I came to you the changes would not have happened .
S.C. Co Meath.
Feeling of burning in the tongue and the knees 1 hour of EFT no more burning in the knees and my tongue feels funny it has not felt that normal way in 2 years.
J.R. Co Cavan
Hearing difficulty in one ear overcame and full hearing returned after 3 sessions of EFT while working on past emotional issues .
K.M . Co Cavan
Frequently asked questions
Q How does hypnosis work ?
A Our minds work on two levels the conscious and the unconscious . We make decisions , think and act with our conscious mind. The Unconscious mind controls our habits and our emotions . In hypnosis we can communicate directly with the unconscious mind , this is why it is so quick and easy to change habits of a life time with Hypnosis .
Q Is Hypnosis like sleeping ?
A No however it is a deep form of relaxation that you can be guided into by visualizing and other techniques . While in hypnosis you will be aware of what is happening , and you will remember what has happened and can be called conscious sleep .
Q can everyone be hypnotized ?
A Generally speaking everyone of normal intelligence can be hypnotized . In fact every time you daydream you are in a form of hypnosis .
Q Is Hypnosis safe ?
A It is very like Meditation , visualization or daydreaming . You are aware and in control at all times and can awaken any time you wish . Therefore it is impossible to get stuck in the state of hypnosis , and you cannot be made do anything against your will .
Q Should I continue to take prescribed drugs ?
A Yes if your doctor or hospital has instructed you to do so .
Therapies & Fees :
HYPNOTHERAPY
Suggestion therapy ( 1 to 4 sessions ) for nail biting , pre-test / exam nerves , confidence .
50 mins per session approx
Fee first session € 70 and € 60 there after.
Stopping Smoking :two Sessions
1st Session preparation for stopping smoking approx 1 ½ hrs
2nd session stopping smoking for good 1 ½ hrs approx + a free backup session on CD
Fee € 200 total .
Weight Loss : 4 sessions approx 50 mins per session approx Plus Free CD
Fee first session € 70 and € 60 there after
groups or couple sessions at special rates
Analytical therapy: for ( anxiety , nervous disorders and phobias etc ) takes approx 8 - 12 sessions , each session is approximately 50 minutes in duration .
Fee first session € 70 and € 60 there after .
Dreamwork : gaining understanding of recurring dreams
Fee € 70 per session
EMOTIONAL FREEDOM TECHNIQUE
EFT : Emotional Freedom Technique approximately 50 mins duration .
Fee € 70 per session.
Group sessions ……Borrowing Benefits special rates depending on number .
Minors under 18 must be accompanied by an adult .
TEL : 041 9844277 Mob : 086 2378365
News articles on hypnosis
Definition
This theory of the structure and functions of the mind suggests that the two different sides of the brain control two different "modes" of thinking. It also suggests that each of us prefers one mode over the other.
Discussion
Experimentation has shown that the two different sides, or hemispheres, of the brain are responsible for different manners of thinking. The following table illustrates the differences between left-brain and right-brain thinking:
Left Brain
Right Brain
Logical
Sequential
Rational
Analytical
Objective
Looks at parts Random
Intuitive
Holistic
Synthesizing
Subjective
Looks at wholes
Most individuals have a distinct preference for one of these styles of thinking. Some, however, are more whole-brained and equally adept at both modes. In general, schools tend to favor left-brain modes of thinking, while downplaying the right-brain ones. Left-brain scholastic subjects focus on logical thinking, analysis, and accuracy. Right-brained subjects, on the intuitive, artistic and flowing process of thought.
Q How does hypnosis work ?
A Our minds work on two levels the conscious and the unconscious . We make decisions , think and act with our conscious mind. The Unconscious mind controls our habits and our emotions . In hypnosis we can communicate directly with the unconscious mind , this is why it is so quick and easy to change habits of a life time with Hypnosis .
Q Is Hypnosis like sleeping ?
A No however it is a deep form of relaxation that you can be guided into by visualizing and other techniques . While in hypnosis you will be aware of what is happening , and you will remember what has happened and can be called conscious sleep .
Q can everyone be hypnotized ?
A Generally speaking everyone of normal intelligence can be hypnotized . In fact every time you daydream you are in a form of hypnosis .
Q Is Hypnosis safe ?
A It is very like Meditation , visualization or daydreaming . You are aware and in control at all times and can awaken any time you wish . Therefore it is impossible to get stuck in the state of hypnosis , and you cannot be made do anything against your will .
Q Should I continue to take prescribed drugs ?
A Yes if your doctor or hospital has instructed you to do so .
Therapies & Fees :
HYPNOTHERAPY
Suggestion therapy ( 1 to 4 sessions ) for nail biting , pre-test / exam nerves , confidence .
50 mins per session approx
Fee first session € 70 and € 60 there after.
Stopping Smoking :two Sessions
1st Session preparation for stopping smoking approx 1 ½ hrs
2nd session stopping smoking for good 1 ½ hrs approx + a free backup session on CD
Fee € 200 total .
Weight Loss : 4 sessions approx 50 mins per session approx Plus Free CD
Fee first session € 70 and € 60 there after
groups or couple sessions at special rates
Analytical therapy: for ( anxiety , nervous disorders and phobias etc ) takes approx 8 - 12 sessions , each session is approximately 50 minutes in duration .
Fee first session € 70 and € 60 there after .
Dreamwork : gaining understanding of recurring dreams
Fee € 70 per session
EMOTIONAL FREEDOM TECHNIQUE
EFT : Emotional Freedom Technique approximately 50 mins duration .
Fee € 70 per session.
Group sessions ……Borrowing Benefits special rates depending on number .
Minors under 18 must be accompanied by an adult .
TEL : 041 9844277 Mob : 086 2378365
News articles on hypnosis
- Hypnosis may be of help with Dementia (28-Jul-2008)
- The key to unlocking the delusional mind? (2-Apr-2008)
- Cause Of Children's Seizures Pinpointed By Hypnosis (17-2-2008)
- Hypnotism is not all in the mind (1/2/2008)
- Study reveals brain's functional amnesia with hypnosis (9-Jan-2008)
- 2007 Reports
- Tonsils were removed under hypnosis (2-Dec-2007)
- Can Hypnotherapy Help Your Acting? (20-Nov-2007)
- Unblocking the mind:Sexual dysfunction (15-Nov-2007)
- Hypnosis for smoking cessation sees strong results (22-Oct-2007)
- Hypnosis Reduces Breast Cancer Surgery Pain (reported 27-Aug, 2007)
- Hypnosis reduces Pain Perception (reported 22-Jun, 2007)
- What Happens To Pain Response In Hypnosis (reported 27-Feb, 2007)
- Hypnosis Used As Crime Fighting Tool (reported 2-Feb, 2007)
- Hypnotism: It's all in the mind (reported 30-Jan, 2007)
- Hypnosis 'can erase trauma in victims' (reported 27-Jan, 2007)
- Self hypnosis could be the key to overcoming anxiety (reported 10-Jan, 2007)
- Hypnosis may help anxious teens (reported 5-Jan, 2007)
- 2006 Reports
- Hypnosis helps women cope with breast biopsy (reported 29-Nov, 2006)
- Hypnosis helpful with non-cardiac chest pains (reported 29-Oct, 2006)
- Hypnosis may help fight hair loss (reported 27-Aug, 2006)
- Hypnosis may boost in vitro fertilization success (reported 31-May, 2006)
- Studies Find Cognitive Therapy Benefits IBS (reported 25-May, 2006)
- Your Brain Under Hypnosis (reported 8-May, 2006)
- Hypnotherapy works for chest pain (reported 19-Apr, 2006)
- Hypnosis meets surgery (reported 4-Apr, 2006)
- Mysteries of the Mind (reported 28-Mar, 2006)
- Hypnotic Steps Towards Sleep (reported 16-Feb, 2006)
- Hypnosis session aims to Create Quitters (reported 14-Feb, 2006)
- Use Hypnosis to Think Yourself Thin (reported 8-Feb, 2006)
- 2005 Reports
- Professor Explains Hypnotism Benefits (reported 24-Feb-2005
- Hypnosis for Birthing (reported 13-Mar-2005)
- Pain Reduction by Hypnosis (reported 14-Mar-2005)
- Self-hypnosis helps breast cancer patients (reported 27-Mar-2005)
- Hypnosis as Digestive help (reported 29-Mar-2005)
- Hypnosis helps habit cough (reported 4-Apr-2005)
- Self-hypnosis may help hay fever sufferers (reported 27-Apr-2005)
- Hypnosis helps sick kids cope with needles (reported 20-May-2005)
- I Hypnotised Myself and Had a Pain-Free Birth (reported 20-June-2005)
- An insomniac's quest for sleep (reported 21-July-2005)
- Hypnosis pain relief report (reported 30-August-2005)
- Positive Thinking a Pain Reliever (reported 5-Sept-2005)
- Hypnosis can help diabetics (reported 18-Sept-2005)
- Presurgery Anxiety? Hypnosis May Help (reported 25-Oct-2005)
- Hypnosis Techniques Gain Respect (reported 24-Nov, 2005)
Left Brain Right Brain Functions
Left Brain Hemisphere Right Brain Hemisphere Functions
Left-Hemisphere Functions
Right-Hemisphere Functions
Left-Hemisphere Functions
- Constantly monitors our sequential, ongoing behavior
- Responsible for awareness of time, sequence, details, and order
- Responsible for auditory receptive and verbal expressive strengths
- Specializes in words, logic, analytical thinking, reading, and writing
- Responsible for boundaries and knowing right from wrong
- Knows and respects rules and deadlines
Right-Hemisphere Functions
- Alerts us to novelty; tells us when someone is lying or making a joke
- Specializes in understanding the whole picture
- Specializes in music, art, visual-spatial and/or visual-motor activities
- Helps us form mental images when we read and/or converse
- Responsible for intuitive and emotional responses.
- Helps us to form and maintain relationships
More about Left Brain Right Brain
Right Brain vs. Left BrainDefinition
This theory of the structure and functions of the mind suggests that the two different sides of the brain control two different "modes" of thinking. It also suggests that each of us prefers one mode over the other.
Discussion
Experimentation has shown that the two different sides, or hemispheres, of the brain are responsible for different manners of thinking. The following table illustrates the differences between left-brain and right-brain thinking:
Left Brain
Right Brain
Logical
Sequential
Rational
Analytical
Objective
Looks at parts Random
Intuitive
Holistic
Synthesizing
Subjective
Looks at wholes
Most individuals have a distinct preference for one of these styles of thinking. Some, however, are more whole-brained and equally adept at both modes. In general, schools tend to favor left-brain modes of thinking, while downplaying the right-brain ones. Left-brain scholastic subjects focus on logical thinking, analysis, and accuracy. Right-brained subjects, on the intuitive, artistic and flowing process of thought.
